Evaluation and Eradication of Work Stress Issues of Information Technology Professionals with Formulated Healthy Soup Mix

Abstract

Information technology in India plays tremendous development economically to reach incredible level boosting the lifestyles of the citizens. These professionals into the Information Technology Companies are at unwavering workloads to attain stipulated targets and achievements. Employees into these sectors undergo many work related issues that replicate in the health of these professionals. They suffer exacerbated levels of stress that leads to migraine, anxiety, depression, headaches, diabetes and sexual dysfunction. To relive stress they get addicted to many adverse habits like smoking, boozing etc. The study recommends ready mix soup recipes formulated with Withania Somnifera to overcome the work stresses naturally. The professionals at Information Technology companies are surveyed for their nature of work and level of stress with a questionnaire and served with the soup mix for a period of 15 continuous days, the opinions of the professional about the soup mix with regard to their stress level management was surveyed at the end of the study period and the information were discussed and analyzed with SPSS (24) software. Hereby the study exhibit the consumption of soup during their work time relieves themselves form work stresses to a great extend, reduce their craving for smoking and improves their food patterns.